Pilates is a safe and highly effective way to stretch and strengthen your body without building bulk or stressing your joints.
It utilises a series of movements that engage body and mind, performed on specifically designed exercise equipment or on floor mats and supervised by qualified and experienced instructors.
| Individual Session Packages | Off-Peak Packages | ||
|---|---|---|---|
| 1 session | $82 | 1 session | $70 |
| 5 sessions | $380 | 5 sessions | $325 |
| 10 sessions | $700 | 10 sessions | $600 |
| Shared Session Packages | Off-Peak Shared Packages | ||
|---|---|---|---|
| 5 sessions | $205 | 5 sessions | $175 |
| 10 sessions | $380 | 10 sessions | $325 |
| 20 sessions | $700 | 20 sessions | $600 |
Off-Peak times are from 10am to 4pm.
Download forms:
indemnity form (PDF)
medical history (PDF)